We’re here to help you reach your fitness & nutrition goals.

Chicago, IL 60616 Mon - Sun 5.00 AM - 9.00 PM [email protected]
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Personal Training

We offer private training customized to you and your goals. If you're looking to lose weight, increase lean mass & strength, or improve overall fitness, we have you covered.

  • Whether you’re beginning your first-week journey or your tenth, we’re here to help you with your last.
  • If you’re seeking results, we provide you with the personal assistance and service you’re looking for.
  • Our training is tailored to you and your goals, your physical capabilities, likes/dislikes, and anything that matters to you in a fitness program.

what you can expect from us

  • We use a specific phasing system to keep you moving towards your goals.
  • Here we’ll do measurements and fitness tests to make sure you’re on the path to success.
  • We perform assessments every 4-6 weeks to assess progress, make changes to your programming and keep you from plateauing.
  • $ 40
    per session
  • 30 minutes workout
    • service is Available in the comfort of your own home, your gym location, outdoors in a park, your place of work, or even online.
  • $ 70
    per session
  • 60 minutes workout
    • service is Available in the comfort of your own home, your gym location, outdoors in a park, your place of work, or even online.