The premier destination for Personal Training, Powerlifting Coaching, and Individualized Workout Programming in Chicagoland.

Chicago, IL 60616 Mon - Sun 5.00 AM - 9.00 PM [email protected]
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Powerbuilding

Powerbuilding

Powerbuilding is a workout program that combines powerlifting-style training with bodybuilding for one-two combinations of strength and size. The term “powerbuilding” is a portmanteau of “powerlifting” and “bodybuilding.”

If you’re after strength and size, powerbuilding is arguably the best way workout program to follow. Powerbuilding workouts are meant to both increase strength and spark muscle gain.

The powerbuilding split is ideal for both the intermediate and advanced trainees.

Utilizes The Fundamentals

It's Easy To Track And Progress

Great For Building A Strong Foundation

Can Be Customized For Any Body Type

You Can Attack Multiple Physical Attributes At Once

Allows You To Get The Best Of Both Powerlifting and Bodybuilding Style Training

Your trainer

weilin wu

Weilin is a Certified Personal Trainer & Powerlifting Coach, who has worked with over 300 clients with different physiques, fitness experience, and goals.

  • 25
  • 175 lbs
  • 5"8
  • Founder
  • $ 125
    monthly
  • customized training

  • -Weekly Video or In Person Consultation
    -Weekly Custom & Individualized Programming
    -Weekly Technique Adjustments & Form Review